A very warm welcome to the Little Yoga Corner!
I currently run classes in the village of Dry Drayton in the Village Hall. We are still a small (but growing) friendly group still in the early days of learning Yoga so it’s a very good time to join us.
Classes
List of classes:
Yoga Flow
Mondays, 6.15pm to 7.30pm, Sophie’s Little Yoga Barn
23 and 30 July 2018 (£10 drop-in)
Please contact me in advance to book a place at Sophie’s Little Yoga Barn (Coton, Cambridge); and for directions
Yoga Flow:
Thursdays, 5.45 to 7.15pm, Dry Drayton Village Hall
5 and 26 July 2018 (£15 or £8 per class drop-in)
9, 16 and 23 August 2018 (£22.50 or £8 per class drop-in)
About
About Yoga:
You probably have some ideas about what you think Yoga is and why you want to do it. People usually come for exercise, to improve flexibility and for relaxation, and Yoga can give you all of those.
You might be surprised to learn that there are many strands of philosophy and scripture that lie behind the practice of Yoga. I’m not a purist about Yoga though and don’t subscribe to any one strict doctrine. In my experience, Yoga brings you back to yourself on every level: the physical practice helps to restore awareness of your body and breath; through meditation you get to know what’s on your mind and how it works; and regular practice can ultimately re-connect you with your own stillness (or spirit if you believe in that).
I am inspired by teachers like Julie Martin who, as a former dancer, brings a fluid, creative and joyful quality to the movements which we are working towards in our Yoga classes.
Contact
To book a place or for further information, please contact:
Anita Cullum
Email: anita@littleyogacorner.co.uk
Tel. 0790 6176050